Weigh In record (no journal entry) for 31 August 2022
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79 kg
Lost so far: 36 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 32.90g | Prot: 35.61g | Carbs: 48.17g.
Breakfast: Çay (Demlenmiş), Nestle 1927 Fındıklı Gofret. Lunch: Makarna, Mozzarella Peyniri. Dinner: Mozzarella Peyniri. more...
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Losing 7 kg a Week
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Denizimgs's Weight History
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