Weigh In record (no journal entry) for 31 August 2022
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77.9 kg
Lost so far: 36.5 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 21.92g | Prot: 58.17g | Carbs: 66.37g.
Dinner: Hurma, Muz, Tatlı Kavun, Şeftali, Mevsim Salata, Fırında Pişmiş veya Izgara Alabalık. more...
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Losing 0.4 kg a Week
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Hedef50Kiloo's Weight History
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