Weigh In record (no journal entry) for 31 August 2022
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44.2 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 18.42g | Prot: 25.92g | Carbs: 48.01g.
Dinner: 鸭肝, 红枣, 湾仔码头 港式鲜美大虾云吞皇. Snacks/Other: 山姆 坚果多多蜂蜜麦片. more...
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Losing 2.1 kg a Week
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rubyhoney0528's Weight History
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