Weigh In record (no journal entry) for 31 August 2022
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123.9 kg
Lost so far: 18.9 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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200 kcal
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Fat: 5.81g | Prot: 16.63g | Carbs: 19.18g.
Dinner: Arla Skyr, Köfte, Reis (Gekocht). more...
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Losing 0.9 kg a Week
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