Weigh In record (no journal entry) for 31 August 2022
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59.6 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 45.47g | Prot: 31.45g | Carbs: 98.21g.
Breakfast: Kaffee mit Milch. Dinner: Mühlenhof Bayerischer Leberkäse Aufschnitt, Arla Kaergarden Gesalzen, Zwiebelbrot. Snacks/Other: Milch 1,5%, Zwiebelbrot, Erdinger Alkoholfrei (Flasche), Gosch Garnelen Aioli. more...
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Losing 0.7 kg a Week
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melliunger's Weight History
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