Weigh In record (no journal entry) for 31 August 2022
|
65 kg
Lost so far: 0.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
544 kcal
|
Fat: 28.13g | Prot: 27.17g | Carbs: 48.36g.
Breakfast: Salatalık, Ceviz, Haşlanmış Yumurta. Lunch: İncir. Dinner: Kepekli Beyaz Peynirli Tost. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nou nou tokum's Weight History
|