Weigh In record (no journal entry) for 31 August 2022
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99 kg
Lost so far: 5 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 81.43g | Prot: 56.56g | Carbs: 72.86g.
Breakfast: Radijs, AH Elstar Appel, CoolBest Sinaasappelsap. Lunch: Jumbo Groene Salade Ceasar. Dinner: AH Olijfolie Extra Vierge, Plus Gehaktschnitzel Zigeuner, Tomaten, AH Paneermeel Naturel, Melkan Roomboter Ongezouten, AH Spinazie Vers. Snacks/Other: Jumbo Petrus Abdijkaas, AH Friese Nagelkaas, Cherrytomaten. more...
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Gaining 0.1 kg a Week
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Waterzon's Weight History
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