Weigh In record (no journal entry) for 31 August 2022
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60 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 36.13g | Prot: 42.84g | Carbs: 74.77g.
Breakfast: Honigmelonen, Chia-Samen, Banane, Jeden Tag Fettarmer Joghurt 1%, SPAR Free From Laktosefreie Milch. Lunch: Lasagne mit Fleisch, Moser Roth Noir 85%, Kohlsuppe. Dinner: Mestemacher Eiweißbrot (50g). more...
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Losing 0.7 kg a Week
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Mirela0981's Weight History
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