Weigh In record (no journal entry) for 31 August 2022
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99.6 kg
Lost so far: 18.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 55.23g | Prot: 70.77g | Carbs: 74.85g.
Breakfast: Gouda, Rama Rama, Aldi Thunfisch, Aldi Butterkäse, Graubrot, Gekochtes Ei. Lunch: Gut Ponholz Frische Grobe Bratwurst, Aldi Merguez , Kartoffelsalat nach Deutscher Art, Kürbissuppe. more...
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Gaining 2.8 kg a Week
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Gautier Sansavoir's Weight History
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