sarasport's Journal, 31 Aug 22

Weigh In record (no journal entry) for 31 August 2022
72.9 kg Lost so far: 2.6 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2022:
335 kcal Fat: 7.18g | Prot: 14.30g | Carbs: 52.04g.   Breakfast: Buitoni Fette Biscottate Integrali, Caffè Espresso, Matt Soia Protein, Marmellata di More. more...
3206 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week



     
 

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sarasport's Weight History


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