Weigh In record (no journal entry) for 31 August 2022
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72.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2241 kcal
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Fat: 84.03g | Prot: 147.48g | Carbs: 220.10g.
Breakfast: Mozzarella, Rührei (Ganz, Gekocht), Lidl Norwegischer Räucherlachs, Stadtbäckerei Junge Vollkornbrötchen. Dinner: Mamma Gina Tortellini mit Käse-Sahne-Sauce & Schinken. Snacks/Other: Myprotein Impact Whey Isolate. more...
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Losing 1.4 kg a Week
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Chris Me's Weight History
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