Weigh In record (no journal entry) for 31 August 2022
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85.2 kg
Lost so far: 6.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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311 kcal
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Fat: 7.14g | Prot: 24.28g | Carbs: 43.08g.
Breakfast: Ciambellone, Caffè (dalla Moca), Granarolo Latte Piacere Leggero. Lunch: Carote, Mareblu Tonno Vero Naturale, Fagiolini Bolliti. more...
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Gaining 2.8 kg a Week
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