Weigh In record (no journal entry) for 31 August 2022
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73.7 kg
Lost so far: 1.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1938 kcal
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Fat: 122.22g | Prot: 151.04g | Carbs: 65.37g.
Lunch: Lidl Hackfleisch Gemischt, Kohlrabi, REWE Passierte Tomaten, Dr. Oetker Creme Vega mit Gartenkräutern, Tomatenmark, Milbona Gouda Jung Gerieben. Dinner: Shake, Räucherlachs, Frischkäse, REWE Frischer Blätterteig , Aldi Käse Snack, Spreewälder Rindfleisch Knacker. more...
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Losing 2.8 kg a Week
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SuseJa89's Weight History
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