Weigh In record (no journal entry) for 26 September 2014
|
62.8 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2014:
|
1851 kcal
|
Fat: 86.39g | Prot: 86.61g | Carbs: 175.35g.
Breakfast: Олейна Подсолнечное Масло, Яйцо, Рис, Finn Crisp Хлебцы Ржаные Original, Останкино Паштет Мясной с Жареным Луком. Lunch: Яйцо, Белая Мука, Олейна Подсолнечное Масло, Творог (Полностью Обезжиренный). Dinner: Добрые Съести Шаурма с Курицей. more...
|
|
1555 kcal
|
Exercise:
Housework - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VikaKogan's Weight History
|