venke1's Journal, 31 Aug 22

Juhu 🎉
88.7 kg Lost so far: 3 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2022:
1261 kcal Fat: 44.57g | Prot: 38.48g | Carbs: 173.53g.   Breakfast: Crownfield Muesli Crunchy Heidelbeere, Aldi Haferflocken, Nektarinen, Weintrauben, Heidelbeeren. Lunch: Gut Drei Eichen Wiener Würstchen, Tilsiter, Goldähren Das Milde. Dinner: Kerrygold Butter, Aldi Nord Brioche-Knoten. more...
2758 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.4 kg a Week

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Comments 
Super 🌼 🥳🥳 
31 Aug 22 by member: farina1902

     
 

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