Weigh In record (no journal entry) for 31 August 2022
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92 kg
Lost so far: 1.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 16.36g | Prot: 31.77g | Carbs: 40.61g.
Breakfast: Granarolo Latte Bontà Leggera. Dinner: De Cecco Passata di Pomodoro, Olio Extra Vergine di Oliva, Aia Ossobuco di Tacchino, Rucola , Pomodori, Artebianca PanPiuma Fiocchi di Cereali. more...
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Gaining 1.4 kg a Week
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@Matteo0177's Weight History
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