Weigh In record (no journal entry) for 31 August 2022
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74.2 kg
Lost so far: 2.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 48.95g | Prot: 64.12g | Carbs: 201.86g.
Lunch: İçim Kefir, Kakao Tozu (Şekersiz), Tarçın, Ceviz, Muz, Eti Lifalif Yulaf Ezmesi, Süt. Dinner: Tuzlu Kraker, Selanik Gevreği. Snacks/Other: Keşkek. more...
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Losing 0.2 kg a Week
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fatmacebe3's Weight History
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