Pinguin1512's Journal, 31 Aug 22

Unverändert ☹️
52.9 kg Lost so far: 9.1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2022:
276 kcal Fat: 1.80g | Prot: 32.20g | Carbs: 42.15g.   Breakfast: Meßmer Feinster Ostfriesen-Tee, REWE Beste Wahl Milch 0,3%, Xucker Xucker Light, Wasser, Ja! Skyr Natur, Kölln Schmelzflocken Dinkel-Hafer, Kaktusfeige. Snacks/Other: Tee, REWE Beste Wahl Milch 0,3%, Espresso. more...
steady weight

15 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Pinguin1512's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.