Weigh In record (no journal entry) for 31 August 2022
|
95.5 kg
Lost so far: 16.3 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
|
1415 kcal
|
Fat: 50.73g | Prot: 70.86g | Carbs: 161.05g.
Breakfast: Cappuccino, Smoothie ananas coco. Lunch: Chilli con carne. Dinner: Salade lentilles à la lyonnaise. Snacks/Other: Auchan Banane, Caramel macchiato noisette. more...
|
Losing 4.9 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sandrine1612's Weight History
|