Weigh In record (no journal entry) for 31 August 2022
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85 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 44.19g | Prot: 31.55g | Carbs: 145.18g.
Breakfast: Мороженое Пломбир. Lunch: Кефир 1%, Coffee Machine Панини с Курицей. Snacks/Other: Яблоко. more...
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Gaining 0.4 kg a Week
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