Weigh In record (no journal entry) for 30 August 2022
|
78.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2925 kcal
|
Fat: 64.26g | Prot: 172.23g | Carbs: 412.69g.
Breakfast: Lala Queso Panela, Avena, Lala Leche +Proteína LIGHT, Atún en Agua (Enlatado), Tostada Francesa, Optimum Nutrition Serious Mass, Lala Leche +Proteína LIGHT, Cambur, Optimum Nutrition Serious Mass. Lunch: Carne Molida, Espaguetis. Snacks/Other: Atún en Agua (Enlatado), Lentejas Hervidas, Arroz Blanco, Arroz Blanco, Caraotas Negras. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
redrogooo's Weight History
|