Weigh In record (no journal entry) for 26 September 2014
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69.9 kg
Lost so far: 25.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2014:
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502 kcal
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Fat: 4.60g | Prot: 22.10g | Carbs: 87.00g.
Breakfast: Hovis Granary Wholemeal. Lunch: Hovis Granary Wholemeal. Snacks/Other: Marmite Rice Cakes (22g). more...
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Gaining 6.4 kg a Week
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Colinhiscock's Weight History
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