Weigh In record (no journal entry) for 26 September 2014
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53.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2014:
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1398 kcal
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Fat: 47.85g | Prot: 44.38g | Carbs: 199.86g.
Breakfast: Physalis, Harry Sonnenkern, Mandarine, Äpfel, Nektarinen, Ponnath Delikatess Hähnchenbrust, Kaffee mit Milch. Lunch: Apfelkuchen, Eierkuchen, Apfelmus. Dinner: Äpfel, Rookhus Echter Stremel Lachs, Butter (Gesalzen), Ponnath Delikatess Hähnchenbrust, Mischbrot, Harry Sonnenkern. more...
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Losing 1.4 kg a Week
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therese_gerber's Weight History
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