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kolpakovajulia9
Journal
12 May 19
kolpakovajulia9's Journal, 12 May 19
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Weigh In record (no journal entry) for 12 May 2019
92.3 kg
Lost so far:
0 kg
.
Still to go:
19.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 May 2019:
1467 kcal
Fat: 73.95g | Prot: 52.88g | Carbs: 146.50g.
Breakfast:
Цех 85 Торт Мята-Миндаль, Макдоналдс Капучино (0,3 L), Утро Родины Кофе с Молоком.
Lunch:
Greenfield Красный Чай с Малиной, Голден Яблоко, Сваренное Вкрутую Яйцо.
Dinner:
Останкино Сосиски Сочные Папа Может, Sen Soy Лапша Пшеничная.
Snacks/Other:
Голден Яблоко.
more...
2465 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours and 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 9 hours.
more...
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kolpakovajulia9's Weight History
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