Weigh In record (no journal entry) for 30 August 2022
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80.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 26.99g | Prot: 146.80g | Carbs: 31.00g.
Breakfast: Clif Bar Builder's Bar - Chocolate Mint. Lunch: Roast Beef. Dinner: Stop & Shop Chicken Breasts (Geoffrey). more...
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Losing 1.9 kg a Week
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Geoffrey Swenson's Weight History
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