|
So close, yet so far..
|
91.5 kg
Lost so far: 24.3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
1476 kcal
|
Fat: 62.23g | Prot: 102.55g | Carbs: 130.85g.
Breakfast: Old Tyme 647 English Muffin , Butterball Lower Sodium Turkey Bacon, Eggland's Best Large Grade A Eggs. Lunch: Reese's Miniature Peanut Butter Cups (1), Cabot 50% Reduced Fat Natural Premium Sharp Vermont Cheddar Cheese, Grape Tomatoes, Pearls Medium Black Olives, Perdue 98/2 Lean Ground Turkey, Great Value Romaine Lettuce. Dinner: Burger King Chicken Fries (9), Burger King Double Cheeseburger. Snacks/Other: Kool Pops Freezer Pops, Anheuser-Busch Budweiser Select 55 Premium Light Beer, Pure Heart Seedless Watermelon, Brookside Dark Chocolate Acai with Blueberry. more...
|
Losing 1.1 kg a Week
|
 Comments
So true! You've got this!
30 Aug 22 by member: losingtowin1
|
Thanks @losingtowin1. I gave myself until my birthday, which is Sept 22nd, to reach my goal of 200. I know I’m going to make it.
30 Aug 22 by member: TomB0327
|
30 Aug 22 by member: losingtowin1
|
With your program WOE, you have it.
30 Aug 22 by member: sugarplum_
|
Well done - you are there
|
You will surpass your goal by your birthday. You are rocking it! 👍
|
30 Aug 22 by member: ginome
|
30 Aug 22 by member: buenitabishop
|
31 Aug 22 by member: sugarplum_
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TomB0327's Weight History
|