Weigh In record (no journal entry) for 30 August 2022
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67.9 kg
Lost so far: 2.0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 78.77g | Prot: 57.53g | Carbs: 30.24g.
Breakfast: Coffee (Brewed From Grounds), Bulletproof Upgraded MCT Oil, Polly-O Part Skim Mozzarella String Cheese Sticks, Almonds. Lunch: Briannas Creamy Cilantro Lime Dressing, Birds Eye Steamfresh Broccoli, Cauliflower & Carrots, Salmon. Dinner: Jell-O Sugar Free Strawberry Gelatin, Butter (Salted), Stonebank Baking Solo Carb Bread Harvest Wheat, Braum's Whipped Light Cream. more...
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Losing 0.2 kg a Week
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skinny4life's Weight History
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