Weigh In record (no journal entry) for 30 August 2022
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75.3 kg
Lost so far: 12.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 52.28g | Prot: 66.24g | Carbs: 108.77g.
Breakfast: Rainbow Cocktailpiirakka, Keitetty Kananmuna. Lunch: Pingviini Suklaa Sydän, Voi, Rainbow Cocktailpiirakka, Kotimaista Broilerileikkele, Tomaatit. Dinner: HK Punaviinikastike, Vuohenjuusto (Pehmeä), Bataattiranskalaiset, Kanafilee. more...
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steady weight
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tuskanparahdus's Weight History
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