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Pipps1983
Journal
30 Aug 22
Pipps1983's Journal, 30 Aug 22
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Weigh In record (no journal entry) for 30 August 2022
93 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 August 2022:
1718 kcal
Fat: 77.76g | Prot: 87.23g | Carbs: 152.12g.
Breakfast:
Zucchero, Cappuccino, Pain au Chocolat.
Lunch:
Macinato Scelto di Vitello, Olio Extra Vergine di Oliva, Pane Bianco.
Dinner:
Prosecco, Coop Fritto Misto di Pesce, Spaghetti alle Vongole, Pane Bianco.
Snacks/Other:
Zucchero, Caffè Macchiato.
more...
2109 kcal
Exercise:
Resting - 1 minute, Sleeping - 23 hours and 59 minutes.
more...
Gaining 0.1 kg a Week
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Pipps1983's Weight History
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