Weigh In record (no journal entry) for 30 August 2022
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99.2 kg
Lost so far: 18.9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 34.35g | Prot: 35.65g | Carbs: 59.46g.
Breakfast: Milfina Kräuterbutter, Schwarzbrot, Hummus, Rettich, TiP Ölsardinen, Graubrot, Aldi Thunfisch, Gekochtes Ei. Lunch: Kürbissuppe. more...
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Gaining 1.4 kg a Week
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Gautier Sansavoir's Weight History
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