Karenfit4life's Journal, 07 Aug 09

Weigh In record (no journal entry) for 07 August 2009
114.3 kg Lost so far: 0 kg.    Still to go: 48.5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 07 August 2009:
1088 kcal Fat: 41.19g | Prot: 79.03g | Carbs: 107.86g.   Breakfast: Sugar Free Pancake & Waffle Syrup, half and half cream, turkey sausage, Complete Pancake Mix. Lunch: cucumber, Light Mayonnaise, 45 Calories and Delightful 100% Whole Wheat Bread, honey turkey breast . Dinner: green beans, sweet potato fries, salmon. Snacks/Other: clementine, frozen coffee, smart balance peanut butter, celery. more...

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Karenfit4life's Weight History


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