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naik😌
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59.1 kg
Lost so far: 29.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 12.92g | Prot: 57.43g | Carbs: 131.22g.
Breakfast: Kue yang Dibuat dengan Beras Ketan dan Kacang Kering, Kue Bolu Coklat, Buah Anggur, Tahu, Adabi Perencah Tomyam, Greenco Jamur Enoki. Lunch: Cumi-cumi, Udang, Nasi Putih. more...
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Gaining 0.2 kg a Week
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icha_dala's Weight History
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