Weigh In record (no journal entry) for 30 August 2022
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64.4 kg
Lost so far: 5.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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290 kcal
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Fat: 2.62g | Prot: 6.70g | Carbs: 59.63g.
Breakfast: Кофе с Сахаром, Ратибор Варенье Клубничное, Оладьи на Кефире. more...
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Losing 4.9 kg a Week
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ms.sharm's Weight History
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