Weigh In record (no journal entry) for 30 August 2022
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78 kg
Lost so far: 0.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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343 kcal
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Fat: 13.88g | Prot: 10.73g | Carbs: 46.89g.
Breakfast: Milk, PRAN Dry Cake (Cake Rusk), Granulated Sugar , Sugar. more...
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Gaining 0.5 kg a Week
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aurangzebw's Weight History
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