Weigh In record (no journal entry) for 30 August 2022
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97.4 kg
Lost so far: 1.2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1733 kcal
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Fat: 54.09g | Prot: 66.76g | Carbs: 240.03g.
Breakfast: Norma Bio-Müsli Früchte, Banane, Milfina Milch 1,5% Fett. Lunch: Reis (Gekocht), Aldi Cashewkerne, Sanchon Thai Chili Sauce, Möhren, Zucchini, DM Bio Bratöl. Dinner: Aldi Kochschinken, Schwarzbrot, Aldi Gourmet Rohschinken, Wasa Tasty Snacks Sea Salt Crackers. Snacks/Other: Bon Gelati Premium Eis Classic, Milky Way Milky Way Minis. more...
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Losing 1.2 kg a Week
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image-market.de's Weight History
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