Weigh In record (no journal entry) for 30 August 2022
|
143.4 kg
Lost so far: 23.6 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
|
|
953 kcal
|
Fat: 44.16g | Prot: 63.61g | Carbs: 82.81g.
Breakfast: Кофе с Молоком. Lunch: Огурец (с Кожурой), Петелинка Куриная Голень Вареная. Dinner: Виноград Дамские Пальчики, Арбуз. Snacks/Other: Картофель Фри, Сосиска. more...
|
Losing 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Наташа маша's Weight History
|