Weigh In record (no journal entry) for 29 August 2022
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72.3 kg
Lost so far: 10.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 38.65g | Prot: 8.87g | Carbs: 16.15g.
Breakfast: Senseo Regular, Plus Echte Slagroom . Dinner: Heinz Ketchup zonder Toegevoegde Suikers, Plus Zoete Tros Tomaatjes, Zero Pasta Spaghetti, Santa Maria Taco Sauce Medium . Snacks/Other: AH Blauwe Bessen, Plus Echte Slagroom , Campina Monchou Zacht en Luchtig, Aardbeien, Castelli Mascarpone . more...
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Losing 1.4 kg a Week
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Chrisje.66's Weight History
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