Weigh In record (no journal entry) for 29 August 2022
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57.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1888 kcal
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Fat: 68.09g | Prot: 116.38g | Carbs: 200.87g.
Breakfast: Cornetto alla Marmellata, Caffè Espresso, Parmalat Latte Parzialmente Scremato. Lunch: Pesca, Nonno Nanni Stracchino, New Penta Purée di Patate, Patata Bollita, Gnocchi di Patate. Dinner: Realforno Amaretti Morbidi, Latte Parzialmente Scremato, I Tesori Del Forno Ciambellone Allo Yogurt. Snacks/Other: Coop Succo di Mela 100%. more...
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2083 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 43 minutes, Reading - 55 minutes, Standing - 1 hour, Sitting - 1 hour and 35 minutes, Scooter - 1 hour and 30 minutes, Sleeping - 10 hours and 5 minutes, Resting - 4 hours and 22 minutes, Watching TV/Computer - 3 hours and 50 minutes. more...
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Gaining 1.4 kg a Week
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