ahanks1's Journal, 25 Sep 14

Weigh In record (no journal entry) for 25 September 2014
58.6 kg Lost so far: 1.7 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2014:
606 kcal Fat: 21.22g | Prot: 48.66g | Carbs: 58.63g.   Breakfast: Zucchini, Monti Trentini Asiago Fresco Cheese, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz). Lunch: Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes, Flax USA Organic Golden Flax Cold Milled Golden Flax Seed, Nutiva Organic Chia Seed, Nutiva Organic Hemp Protein Hi-Fiber. Snacks/Other: Bumble Bee Chunk Light Tuna in Water Pouch, Suzie's Whole Grain Thin Cakes. more...
Gaining 0.2 kg a Week


Comments 
Keep the Faith Young Lady, I have Faith in You!!! 
25 Sep 14 by member: TAIC69

     
 

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