Weigh In record (no journal entry) for 29 August 2022
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105.1 kg
Lost so far: 17.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 83.59g | Prot: 50.18g | Carbs: 82.01g.
Lunch: Boiled Egg, Woolworths Hass Avocado, Woolworths Italian Whole Cherry Tomatoes, Buttanutt Almond Milk, Woolworths Beef Burgers, Woolworths Roasted & Salted Almonds. Dinner: Woolworths Tomato Soup. Snacks/Other: Yum Yum Smooth Peanut Butter, Red Delicious Apples, Mugg & Bean Caramel Cheese Cake. more...
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Losing 0.7 kg a Week
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Shanaazie's Weight History
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