Weigh In record (no journal entry) for 29 August 2022
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94.4 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 66.95g | Prot: 87.48g | Carbs: 130.74g.
Breakfast: Great Value Finely Shredded Fiesta Blend Cheese, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Yakult Yakult , Black Beans (Canned). Lunch: Atkins Dark Chocolate Royale Shake, Morningstar Farms Veggie Corn Dog, Hormel Turkey Pepperoni 70% Less Fat. Dinner: Black Beans (Canned), Sola Sweet Oat Bread, Sargento Sliced Pepper Jack Cheese. Snacks/Other: Smartfood Delight Sea Salt Popcorn, Skinny Dipped Dark Chocolate Peanut Butter Almonds, Kroger Dry Roasted Sunflower Kernels Salted, Frigo Natural String Cheese Part Skim. more...
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Losing 5.1 kg a Week
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Lilabean26's Weight History
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