Weigh In record (no journal entry) for 29 August 2022
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80.5 kg
Lost so far: 0 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 75.90g | Prot: 70.58g | Carbs: 73.44g.
Breakfast: Şeftali, Latte Kahve. Lunch: Latte Kahve, Yayla Yeşil Mercimekli Bulgur Pilavı, Sütaş Cacık, Kuzu Eti. more...
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steady weight
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sevmuskuz's Weight History
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