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Ok does anyone else find themselves watching the clock to eat again. Not sure if I am hungry or just bored.
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112.3 kg
Lost so far: 3.4 kg.
Still to go: 44.3 kg.
Diet followed: 100%.
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View Diet Calendar, 25 September 2014:
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494 kcal
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Fat: 8.96g | Prot: 57.65g | Carbs: 45.03g.
Breakfast: Great Value Fat Free Cottage Cheese, Herbal Tea (Other Than Chamomile, Brewed). Lunch: Wal-Mart 93/7 Lean Ground Beef, Heinz Apple Cider Vinegar, Cucumber (with Peel), Granny Smith Apples. Dinner: Birds Eye Steamfresh Asparagus Spears, Great Value Cod Fillet. Snacks/Other: Grapefruit (Pink and Red). more...
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Losing 6.4 kg a Week
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 Comments
Oh yeah.....especially when intermittent fasting. tick..tick..tick... :) Hang in there, I'm learning that feeling a little hungry isn't a bad thing.
25 Sep 14 by member: jmb3450
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Sometimes... If I'm board I'll borrow my brother's X-box and play Skyrim. It might not be working out, but it keeps me from 'grazing'. Or read. I can't watch TV because then I want a snack while I watch, Ha ha.
25 Sep 14 by member: Phoenix84
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I find myself planning my next meal before I finish my current meal to the point where I have breakfast planned before I fall. Think I need a life?
25 Sep 14 by member: Joehi
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try some gum that seems to help me
25 Sep 14 by member: fludderbye
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I will have to try the gum. I do need to stay busy. You are right hunger isn't bad. Work is little slow so I figured I would chat with you fine people and drink my yerba mate tea.
25 Sep 14 by member: Trinity livelaughlove
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Well Done Trinity!!! @>--------------
25 Sep 14 by member: TAIC69
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25 Sep 14 by member: Trinity livelaughlove
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Trinity livelaughlove's Weight History
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