Weigh In record (no journal entry) for 28 August 2022
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75.5 kg
Lost so far: 11.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 79.13g | Prot: 80.80g | Carbs: 129.56g.
Lunch: Ofen Pommes. Dinner: Lidl Frischkäsezubereitung Light, Lidl Serrano Schinken , Aldi Das Pure Haferbrot, Leicht und Fit Mozzarella Light. Snacks/Other: Kinder Riegel (21g), Butterkuchen. more...
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steady weight
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linda.markus's Weight History
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