Weigh In record (no journal entry) for 29 August 2022
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50.5 kg
Lost so far: 0.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 7.82g | Prot: 19.44g | Carbs: 93.87g.
Breakfast: Компот, Арбуз, Жареное Яйцо, La Pasta Макароны с Твердых Сортов Пшеницы. Snacks/Other: Белый Хлеб. more...
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Losing 3.5 kg a Week
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renho.wen's Weight History
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