Weigh In record (no journal entry) for 29 August 2022
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60.7 kg
Lost so far: 6.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 48.90g | Prot: 121.87g | Carbs: 136.48g.
Breakfast: Amo Essere Senza Lattosio Latte senza Lattosio , Healthy Fusion Whey Protein, Caffè (Espresso). Lunch: Gogofood Protein Bar Extra 50%, Alto Mare Tonno Al Naturale. Dinner: Eurospin Cotoletta di Pollo, Dolciando & Dolciando Coni Gelato Panna, Delizie del Sole Patate a Spicchi. Snacks/Other: Fruttitali Spicchi di Mela Essiccati. more...
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Losing 0.2 kg a Week
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Giorgia1982's Weight History
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