Weigh In record (no journal entry) for 29 August 2022
|
74 kg
Lost so far: 2.5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
1799 kcal
|
Fat: 107.37g | Prot: 80.86g | Carbs: 127.99g.
Breakfast: Kiwi, Intermarché Pain Céréales et Graines, St Hubert Oméga 3, Oeuf sur le Plat, Carottes. Lunch: Olives Noires, Auchan Salade Iceberg, Tomates Cerises, Burrata, Casino Jambon de Parme, Pâté Lorrain. Dinner: Delisse Yaourt au Lait de Brebis à la Grecque , Vinaigrette, Pain Blanc. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|