Weigh In record (no journal entry) for 29 August 2022
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115.9 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 43.83g | Prot: 159.69g | Carbs: 49.06g.
Breakfast: Красные Помидоры, Яичница. Lunch: Помидоры, Огурец, Сладкий Красный Перец, Говяжий Стейк (Только Постный). Dinner: Сильпо Телячий Стейк. Snacks/Other: Нектарины. more...
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Losing 0.7 kg a Week
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iverytaivory's Weight History
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