Weigh In record (no journal entry) for 29 August 2022
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75 kg
Lost so far: 15 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 18.28g | Prot: 17.27g | Carbs: 60.14g.
Lunch: Сладкие Булочки (с Корицей и Изюмом), Суп Куриный с Рисом. more...
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Losing 3.5 kg a Week
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nvlasenko223's Weight History
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