Weigh In record (no journal entry) for 29 August 2022
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80.5 kg
Lost so far: 1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2428 kcal
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Fat: 56.51g | Prot: 112.81g | Carbs: 348.23g.
Lunch: Marmelade, Gut & Günstig Gouda Leicht, Wiltmann Peperoni-Salami, Gut & Günstig Gourmet Rohschinken, Kerrygold Extra Ungesalzen, DM Bio Linseneintopf Vegan, Golden Toast Körner Harmonie Toast. Dinner: Rio D'oro Karottensaft, Gut & Günstig Paella. Snacks/Other: Hitschler Saure Drachenzungen, Ehrmann High Protein Haselnuss Mousse. more...
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Gaining 0.4 kg a Week
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